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Rajma Seed: A Healthy Alternative For Your Diet

Rajma seed is a type of legume that has been around for thousands of years. It was grown during the time when people lived in agricultural areas and didn’t have access to meat, dairy, or other animal foods. The benefits of...

Balancing Your Body in the Ashtanga Yoga Position

Navasana Yoga is the name given to one of the three poses in modern Yoga, which is usually performed in a sitting posture. There are many poses in Yoga, but Navasana has a special significance. It represents the journey of life....

The Ancient Indian Treasure

Kung Fu Yoga festival As Chinese New Year approaches, students of all levels of skill and experience join together to celebrate the ancient traditions of fire, water, and wood as symbolic ways to strengthen relationships, maintain well-being, and advance knowledge. This...

Who Is Known As The Father Of Yoga?

Yoga is a mental, physical as well as spiritual practice that's assisted and assisted people around the globe to stay in the state of mental and physical health. The first yoga practice was in India and was later practiced across the world. India...

Yoga for Weight Loss in Hindi

सिंधु घाटी सभ्यता द्वारा नाजुक ताड़ के पत्तों पर पांच हजार साल पुराने प्रतिलेखन ने एक अभिनव वजन घटाने की चिकित्सा का मार्ग प्रशस्त किया है। वैदिक संस्कृत भजनों के भारतीय संग्रह, ऋग्वेद में योग का उल्लेख किया गया था। शोधकर्ताओं ने एक...

Yoga Word History – Where Do They Come From?

Yoga has had a rather checkered history, but one that can be traced back to the ancient Hindu temples in India. The history of yoga goes far beyond the history of yoga itself. It has been there since the time of...

Beneficial Yoga Types For Everyone From Child to Pregnant Woman

Yoga is an ancient discipline which can have originated from India. It entails concentration, physical postures, breathing techniques, and self-actualization to promote physical and mental well-being. There are many types of yoga, each having its own emphasis and focus. This article...

Yoga Nidra – The Art of Becoming Aware of Everything

What exactly is Yoga Nidra? Yoga Nidra is a condition of deep, relaxed rest between sleep and wakefulness, much like the "gathering-in-waiting" stage of meditation. It has many of the same benefits as those of Zen meditation, including reduced stress, better...

Upavistha Konasana Yoga – How To Grow Taller With This Yoga Exercise!

Upavistha Konasana (or Upavistha Yoga), also called Upavistha, is a gentle asana practice designed for everyday living. The name comes from the word Upavistha, which means...

25 Things To Know About The Super Herb Ashwagandha

Ashwagandha, also known as the Indian ginseng, is a plant that is native to India and has been used for medicinal purposes for thousands of years....

Adho Mukha Svanasana Yoga Sequence – A Healthy Way To Stay In Shape

Adho Mukha Svanasana is one of three main yoga postures, each one divided into three parts: Downward facing dog pose, Forward bending dog pose and Back...

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Pranayama Yoga For Good Health and More

Introduction Pranayama yoga is the yoga practice of concentrating on breath alone. The word pranayama comes from the Sanskrit word pran meaning breath and...

Supta Baddha Konasana Yoga – Easy Posture For Beginners

Supta Baddha Konasana Yoga is a series of poses designed to revitalize the body and mind. Its primary purpose is to increase strength, flexibility,...

Kundalini Yoga Meditation and Chanting

What does it mean? Kundalini Yoga derives from kundalini, described in ancient Vedic culture as powerful energy that resides at the base of the...

25 Things To Know About The Super Herb Ashwagandha

Ashwagandha, also known as the Indian ginseng, is a plant that is native to India and has been used for medicinal purposes for thousands...

Handstand Yoga Poses for Beginners

As one of the ancient exercises and techniques of Yoga, Handstand Yoga is extremely beneficial for the development of strength, balance, flexibility, posture and...

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25 Things To Know About The Super Herb Ashwagandha

Ashwagandha, also known as the Indian ginseng, is a plant that is native to India and has been used for medicinal purposes for thousands of years. In recent years, it has become a popular supplement...

The Health Benefits of Ashwagandha

Ancient herb eases stress, boosts memory, and may help you lose weight. Ashwagandha is native to India and Southeast Asia. It is one of the most important herbs in Ayurveda, an alternative natural system of medicine...

fever meaning in hindi

बुखार क्या है? fever meaning in hindi - बुखार एक शरीर का तापमान है जो सामान्य से अधिक होता है। इसका आमतौर पर मतलब होता है कि शरीर में एक असामान्य प्रक्रिया हो रही है। व्यायाम, गर्म मौसम और...

Ayurveda: A Brief Introduction And Guide

Ayurveda is considered by many scholars to be the oldest healing science. In Sanskrit, Ayurveda means "The Science of Life." Ayurvedic knowledge originated in India more than 5,000 years ago and is often called the...

Rajma Seed: A Healthy Alternative For Your Diet

Rajma seed is a type of legume that has been around for thousands of years. It was grown during the time when people lived in agricultural areas and didn’t have access to meat, dairy, or...

What Are The Best Yoga Poses For Back Pain Relief?

If you're looking for relief from back pain, the best yoga poses for back pain will be the answer in this article. In addition to the different styles of yoga that could be beneficial for...

Best Exercises for Seniors in HINDI

व्यायाम और पोषण जीवन भर एक स्वस्थ जीवन शैली के आवश्यक अंग हैं, और जैसे-जैसे हम बड़े होते जाते हैं, हमारी आवश्यकताएं हमेशा बदलती रहती हैं। अनुसंधान का एक बढ़ता हुआ शरीर बताता है कि वरिष्ठों...

Yoga for Weight Loss in Hindi

सिंधु घाटी सभ्यता द्वारा नाजुक ताड़ के पत्तों पर पांच हजार साल पुराने प्रतिलेखन ने एक अभिनव वजन घटाने की चिकित्सा का मार्ग प्रशस्त किया है। वैदिक संस्कृत भजनों के भारतीय संग्रह, ऋग्वेद में योग का...

50 Yoga Poses Highly Beneficial For Beginners and Pros

Yoga asanas are the most basic and most effective method to shed excess weight and also to relax our mind and body. The traditional types of yoga asanas can provide many body and mind advantages, as...

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A Guide To Ashtanga Yoga Practice

Ashtanga Yoga - A path to connect with the nature Ashtanga Yoga is a powerful style of yoga, commonly promoted by K. Pattabhi Jois...

How do I shed belly fat?

Belly fat Not only do your clothes feel more comfortable not only makes your clothes feel snug, but it also impacts your confidence in yourself. Fat...

Can Nude Yoga Classes Help You Reach Your Health and Fitness Goals?

The origin of nude/naked yoga Nude yoga has its origin in India. It originated around 500 B.C. and is still a popular practice today....

fever meaning in hindi

बुखार क्या है? fever meaning in hindi - बुखार एक शरीर का तापमान है जो सामान्य से अधिक होता है। इसका आमतौर पर मतलब होता है कि...

Best Exercises for Seniors in HINDI

व्यायाम और पोषण जीवन भर एक स्वस्थ जीवन शैली के आवश्यक अंग हैं, और जैसे-जैसे हम बड़े होते जाते हैं, हमारी आवश्यकताएं हमेशा बदलती...