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Yoga May Actually Slow Down The Aging Process

An effortless Yoga for glowing face Face yoga is an all-natural, safe alternative that can result in long-lasting positive changes. The method utilizes a variety of gentle exercises and massage to work your face, shoulders, and neck. It is not unusual for...

Benefits of Bakasana Yoga

Bakasana is the Sanskrit word for bow pose. It is one of the most fundamental poses in yoga practice and it strengthens the entire body. Inhaling deeply through the nose and releasing through the mouth are the main activities involved in...

Hatha Yoga at a Studio

If you've been interested in learning more about yoga but aren't sure where to start, yoga classes may be exactly what you're looking for. You can find yoga classes in a variety of styles, locations, and lengths. Find the perfect yoga...

The Yoga Fuck Position

"Yoga Fucking" is one of the more intriguing and taboo yoga positions. The term "yoga fucking" comes from the word "yoga", an Indian term meaning "to join". In this type of yoga, you'll lie on your back with your legs up....

Balasana Yoga Benefits – How to Enhance Your Sleep With a Perfect Poses Set

Balsana, Abdominal Yoga Position, or Child's Standing Pose is an ancient sitting asana meant for relief. The word Balsana means "surrounding the body." Balsana means surrounding. The goal of Balsana is to loosen tight muscles and create space between them. It...

Yoga for Beginners: 10 Basic Posses (Asanas), to get you started

Yoga for Beginners: These 10 asanas (poses) are a good starting point if you are new to yoga. Yoga can be very beneficial to your mental and physical health. If you are just starting to do Yoga, here are some simple asanas. Highlights Do...

Father of Modern Yoga

The founder of the International Yoga Institute in India, Babasa Menon is responsible for bringing modern yoga to the West. A native of the state of Madhya Pradesh in India, Menon received his degree in philosophy from Harvard University and then...

A Yoga Primer – Salabhasana

Salabhasana or Purna Salabhasana is a common prone position for a forward bend asanas exercise, usually taken by beginners in hatha yoga classes. The Salabhasana is sometimes called Grasshopper pose, because it resembles the shape of a chicken with its tail...

Yoga Sex Video – Experience Mind Blowing Orgasms From Yoga Sex

Yoga Sex Video is the best thing to come along in ages. It has revolutionized the sexual life of so many. With the help of Yoga...

What You Should Know Before You Do This Asana

Yoga asanas are the physical postures prescribed by the yoga gurus and the Asanas are the yoga asanas which are taken up in order to bring...

Yoga Background for Summerbell 35

Yoga is an ancient Indian practice of postures and breathing control that are used to improve the well-being of the body and calm the mind. It...

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Halasana Yoga – Easy Guide to the Deepest Parts of the Body

Halasana or Focused Prayer pose is one of the three main types of the Laying on Hands pose. It is a simple exercise that...

The Benefits Of Malasana Yoga

The term Malasana is derived from the Sanskrit word "Mal" meaning life and "Asana" meaning pose. The word Malasana means "standing posture" and is...

Father of Modern Yoga – Vimala Swarup

The founder of the discipline of Ashtanga, B.K.S. Naidu was once a humble truck driver from an india called "Myers". He was born in...

The Makarasana Yoga Sequence – A Perfect Exercise For Your Body

Makarasana or Crocodile posture is an ancient reclining asana which is also known as Indian Camel pose in modern yoga and postures. The origin...

Chakrasana Yoga – 3 Precautions Before You Begin!

Chakrasana Yoga is an ideal arena to be included in your yoga routine. It's an easy back bend asana exercise and is the beginning...

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Latest Articles

Your Step-by-Step Guide to Flowing Through Surya Namaskar

If you have only 10 minutes to get in your practice, make sure you move through this long-standing series of yoga postures. They are commonly called Sun Salutations. Surya Namaskar Mantra ॐ मित्राय नमः ।ॐ रवये नमः...

The Essential 8: Exercises That Will Get You Ripped

Resistance training is far more essential and more efficient than cardio to reduce fat and is an important component of your fitness program. There are eight core exercises that should be included in their exercise routine...

Yoga asanas to relieve stress 5 yoga poses will help to reduce anxiety and stress.

According to research carried out in conjunction with ICICI Lombard General Insurance, the women of 74 percent while 80 per cent of males suffer from stress due to the demands of work and lack of...

7 Yoga Asanas to help with Diabetes

Yoga is essential for keeping your mind and physically, and you may already be aware of that. However, do you realize that practicing it without proper instructions might not yield the outcomes you want? There are certain...

Yoga Poses for Constipation Relief

Each of us is familiar with constipation and pain that comes with it. The reason may be due to your routine, your diet and travel or even a the absence of physical activity. It is basically...

Asclepius Wellness | Ayurvedic Network Marketing Comapnay

Asclepius Wellness Private Limited is an Network marketing (Direct Selling) company also called AWPL. It was established on 7th October 2014, under the Delhi's Ministry of Corporate Affair. It is a business that sells health-related products. The people who...

At-home fitness classes: These are the top 10 minute workouts for a quick, quick workout.

The idea would be much simpler to be fit just by lying on your couch, would it? We all know that great things require determination and discipline. This is true of getting fit. There are plenty of...

These five yoga poses could aid in easing the symptoms of osteoporosis.

Osteoporosis causes bones to weaken to the point that they can't help support the weight of your body. Perhaps your mother is suffering through the same issues. With these yoga postures you can offer relief from this...

Yoga Challenges That You Could Do

A yoga challenge is basically a structured yoga exercise that you are able to do on your own at home. Whether you're an expert or a beginner yogi, a yoga challenge will be lots of...

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Benefits of Bheksana Yoga

Bhekasana Yoga is a type of yoga that many people are familiar with. It originated in India and is typically practiced by Hatha Yoga...

Sexy Yoga Pants For Women

Sexy yoga pants for that ultimate look For women looking for a sleek and sexy yoga look, short-sleeved, stretchable leggings are the ideal choice....

Advantages Of A Hot Yoga Studio

Hot yoga is a specific form of yoga that involves much more sweating than other forms of yoga, especially as workout, and as exercise....

Virabhadrasana I Yoga – The Ultimate Yoga Position

Virabhadrasana I Yoga is a series of poses which originate from the Ashtanga Yoga discipline and combine breath control with physical and mental stability....

Yoga Pants With a Legging on Top

Yoga pants - a must wear for yoga exercises Yoga pants are very important clothing accessory for yoga. They are stretchable tight fitting pants...