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Ashtanga Yoga Teacher Training – What Are The Benefits?

Paschimottanasana Yoga is known as "Vilasikham" in Sanskrit and is often practiced as a primary pose for relaxation and meditation. In this pose, the entire trunk, including the neck, hips, and legs, are extended and straightened. It is often practiced by...

What You Should Know Before You Do This Asana

Yoga asanas are the physical postures prescribed by the yoga gurus and the Asanas are the yoga asanas which are taken up in order to bring about spiritual transformation. There are different kinds of yoga asanas. An asana is just a...

Balancing Your Body in the Ashtanga Yoga Position

Navasana Yoga is the name given to one of the three poses in modern Yoga, which is usually performed in a sitting posture. There are many poses in Yoga, but Navasana has a special significance. It represents the journey of life....

Yoga Day – What Is It All About?

The International Day of Yoga is celebrated every year on 21 June each year, after its creation in the United Nations General Assembly last year. Yoga is a holistic physical, psychological and spiritual discipline that originated in India. The word yoga...

Why People Practice Nude Yoga

Nude yoga has become popular as a style of exercise. It was discovered by the son of the founder of Ashtanga Yoga, B.K.S. Rishabhumi. Free flow of mind-body connection Nude yoga practice is said to be more flexible and enjoyable than wearing...

Benefits of Bheksana Yoga

Bhekasana Yoga is a type of yoga that many people are familiar with. It originated in India and is typically practiced by Hatha Yoga teachers. This particular pose is one that can benefit those who have difficulty using their hips or...

Yoga Porn – Could This Spice Up Your Sex Life?

You can't turn on a yoga DVD without seeing the first yoga porn movie on the menu: The Sexy Yoga DVD. Yes, it's true. I watched The Sexy Yoga DVD yesterday as I was preparing for a yoga class I've taken....

50 Yoga Poses Highly Beneficial For Beginners and Pros

Yoga asanas are the most basic and most effective method to shed excess weight and also to relax our mind and body. The traditional types of yoga asanas can provide many body and mind advantages, as well as other benefits such as...

Rajma Seed: A Healthy Alternative For Your Diet

Rajma seed is a type of legume that has been around for thousands of years. It was grown during the time when people lived in agricultural...

Your Step-by-Step Guide to Flowing Through Surya Namaskar

If you have only 10 minutes to get in your practice, make sure you move through this long-standing series of yoga postures. They are commonly called...

Stomach Bloating: Stomach bloating soon after eating food, follow these home remedies

Home Remedies: One problem which has become very common in the hustle and bustle of life is bloating. If you are troubled by the problem of flatulence...

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Sexy Yoga Pants For Women

Sexy yoga pants for that ultimate look For women looking for a sleek and sexy yoga look, short-sleeved, stretchable leggings are the ideal choice....

Why People Practice Nude Yoga

Nude yoga has become popular as a style of exercise. It was discovered by the son of the founder of Ashtanga Yoga, B.K.S. Rishabhumi. Free...

Best Exercises for Seniors in HINDI

व्यायाम और पोषण जीवन भर एक स्वस्थ जीवन शैली के आवश्यक अंग हैं, और जैसे-जैसे हम बड़े होते जाते हैं, हमारी आवश्यकताएं हमेशा बदलती...

Yoga for Constipation: Poses for Relief

If you're struggling with constipation, yoga may be able to help. Certain yoga poses can help stimulate the digestive system and get things moving...

Learnings On What Is Yoga

Let's start off with the core of yoga What is yoga and what does it have to do with me? Who cares! Yoga is...

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Latest Articles

Why Mudras Are So Important In Yoga

There is a long history of mudras in yoga, and there are many benefits of mudras in yoga.  Mudras have been around for thousands of years.  While we aren’t completely sure about the origins of...

How to Cure Stress With Yoga

Yoga is a great way to cure stress because it helps you connect with your body. As an added benefit, it lowers your chronic daytime stress hormone levels. It is also proven to increase your...

Cure Depression With Yoga

Yoga is an excellent way to improve the blood circulation and increase the circulation of prana. The body is meant to hold all of its vital biological functions together, and yoga exercises can help with...

How Yoga Sex Can Benefit Your Sex Life

Yoga sex can benefit your sex life in many ways. For one thing, yoga reduces stress and promotes greater arousal. In addition, it has a relaxing effect on both the mind and body. Below, you'll...

The Best CBD Oil of 2022

CBD OIL has officially been embraced by the majority of U.S. adults have tried the product for wellness in the latest Forbes Health survey of 2,000 U.S. adults conducted by OnePoll. People are using CBD to benefit...

The Secret to Discovering Your Destiny

Practicing sankalpa, the yoga of purpose, can help clear the path for your seeds of intention to grow. The post The Secret to Discovering Your Destiny appeared first on Yoga Journal.

Diabetes tips: Sugar level has suddenly increased, these home remedies can be controlled

Blood sugar level tips: If the blood sugar level remains more than 200 to 300 mg / dl, then in this situation the doctor should be contacted immediately. However, there are some home remedies, with the...

शल्लाकी (बोसवेलिया सेराटा ) – लाभ, उपयोग, खुराक, और भी बहुत कुछ

शल्लाकी (SHALLAKI) एक प्रसिद्ध भारतीय जड़ी बूटी है जिसका उपयोग अस्थमा और गठिया से संबंधित विभिन्न बीमारियों के इलाज के लिए हजारों वर्षों से किया जा रहा है। इसे अन्य नामों से भी जाना जाता...

CBD FOR WEIGHT LOSS: RESEARCH RECOMMEND IT

Studies have shown that CBD to help lose weight can be a very effective method, and, contrary to common beliefs, CBD won't cause you to eat more. That's right. CBD reduction in weight is feasible. It's possible to...

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Sexy Yoga Pants For Women

Sexy yoga pants for that ultimate look For women looking for a sleek and sexy yoga look, short-sleeved, stretchable leggings are the ideal choice....

Yoga’s History, Origin, and Development

Introduction What is Yoga? Yoga is fundamentally a spiritual discipline that uses subtle science to bring harmony between the mind and the body. It is a...

Why Mudras Are So Important In Yoga

There is a long history of mudras in yoga, and there are many benefits of mudras in yoga.  Mudras have been around for thousands...

Asclepius Wellness | Ayurvedic Network Marketing Company

Asclepius Wellness Private Limited is an Network marketing (Direct Selling) company also called AWPL. It was established on 7th October 2014, under the Delhi's Ministry of...

Yoga Teacher Training: Become an Expert With Indian Yoga Teacher Education

India yoga for the entire well-being Indian yoga is a very popular form of yoga practice, particularly in the Western world. This is because...