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Yoga Nidra – The Art of Becoming Aware of Everything

What exactly is Yoga Nidra? Yoga Nidra is a condition of deep, relaxed rest between sleep and wakefulness, much like the "gathering-in-waiting" stage of meditation. It has many of the same benefits as those of Zen meditation, including reduced stress, better...

Yoga For Beginners – Basic Yoga Poses

There are numerous yoga studios, fitness centers, and gyms that offer yoga for beginners. Many people want to start yoga but aren't sure where to begin or what type of yoga to do. This article will give you the basics on...

Pranayama Yoga For Good Health and More

Introduction Pranayama yoga is the yoga practice of concentrating on breath alone. The word pranayama comes from the Sanskrit word pran meaning breath and yama meaning control. In yoga, breath is often associated with pranayama, so pranayama yoga is a way...

Yoga For Weight Loss – What Are the Best Ways to Lose Weight With Yoga Poses?

Yoga for weight loss is a practice that many people have tried. But, do you really know what yoga does to your body? There is a lot of talk about the physical benefits of yoga, but less discussion about its mental...

What Are The Best Yoga Poses For Back Pain Relief?

If you're looking for relief from back pain, the best yoga poses for back pain will be the answer in this article. In addition to the different styles of yoga that could be beneficial for reducing back pain, this article also...

Yoga asanas to relieve stress 5 yoga poses will help to reduce anxiety and stress.

According to research carried out in conjunction with ICICI Lombard General Insurance, the women of 74 percent while 80 per cent of males suffer from stress due to the demands of work and lack of sleep. Many people are awake all night...

Yoga Notebook – The 4 Main Aspects of Yoga!

What's the meaning of Yoga in Veda Vedic books? The meaning which Veda Vedic books mention about the elements of Yoga is to create a human physique. In this way the body can attain its physical, mental and spiritual balance. This...

Why Yoga For Kids Is a Great Way to Improve Their Health

Yoga for kids is an exciting way to connect with your child and create a lifelong bond. Kids can get a lot out of a well-planned, carefully structured yoga practice. It is very important that parents and teachers work together in...

Balancing Your Body in the Ashtanga Yoga Position

Navasana Yoga is the name given to one of the three poses in modern Yoga, which is usually performed in a sitting posture. There are many...

How do I shed belly fat?

Belly fat Not only do your clothes feel more comfortable not only makes your clothes feel snug, but it also impacts your confidence in yourself. Fat that is...

Yoga For Beginners – Basic Yoga Poses

There are numerous yoga studios, fitness centers, and gyms that offer yoga for beginners. Many people want to start yoga but aren't sure where to begin...

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Exercise To Reduce Belly Fat: What Is Belly Burn Workout?

By doing belly burn exercises, you're trying to shed the stubborn belly fat. And it can be accomplished in a variety of ways. With belly...

Why People Practice Nude Yoga

Nude yoga has become popular as a style of exercise. It was discovered by the son of the founder of Ashtanga Yoga, B.K.S. Rishabhumi. Free...

Yoga As a New Age Practice

Vrikshasana is the name given to a specific pose in the Vinyasa Yoga sequence. Vrikshasana is often confused with Vastu Shastrasana, which deals more...

25 Things To Know About The Super Herb Ashwagandha

Ashwagandha, also known as the Indian ginseng, is a plant that is native to India and has been used for medicinal purposes for thousands...

Yoga’s History, Origin, and Development

Introduction What is Yoga? Yoga is fundamentally a spiritual discipline that uses subtle science to bring harmony between the mind and the body. It is a...

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Asclepius Wellness | Ayurvedic Network Marketing Company

Asclepius Wellness Private Limited is an Network marketing (Direct Selling) company also called AWPL. It was established on 7th October 2014, under the Delhi's Ministry of Corporate Affair. It is a business that sells health-related products. The people who...

How Important Is Breakfast?

You need a proper level of energy to begin your daily activities. Then, it comes as no surprise that breakfast is commonly regarded by everyone as the most important meal of the day. Consuming the...

Foods that can help to reduce the appearance of gastric bloating

Are you wondering what you can do to decrease the bloating? We will look at the foods that can ease to ease your digestive issues. A stomach that is bloated can be caused by the way you digestive system It...

6 WAYS CBD CAN BENEFIT your YOGA Practice

CBD as well as Yoga are great complements. A few drops of CBD oil prior to stepping onto your yoga mat will aid in getting into the right frame of mind to practice and contemplate. Combining CBD...

The Best CBD Oil of 2022

CBD OIL has officially been embraced by the majority of U.S. adults have tried the product for wellness in the latest Forbes Health survey of 2,000 U.S. adults conducted by OnePoll. People are using CBD to benefit...

Exercise To Reduce Belly Fat: What Is Belly Burn Workout?

By doing belly burn exercises, you're trying to shed the stubborn belly fat. And it can be accomplished in a variety of ways. With belly fat exercises all of the fat that accumulates in your body...

Yoga for Constipation: Poses for Relief

If you're struggling with constipation, yoga may be able to help. Certain yoga poses can help stimulate the digestive system and get things moving again. 1. Child's Pose Child's pose is a resting position that can help...

how to find yoga classes near me through google?

To find yoga classes near you through Google, simply type in “yoga classes near me” into the search bar. This will bring up a list of yoga studios and classes in your area. You can...

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Asclepius Wellness | Ayurvedic Network Marketing Company

Asclepius Wellness Private Limited is an Network marketing (Direct Selling) company also called AWPL. It was established on 7th October 2014, under the Delhi's Ministry of...

Beneficial Yoga Types For Everyone From Child to Pregnant Woman

Yoga is an ancient discipline which can have originated from India. It entails concentration, physical postures, breathing techniques, and self-actualization to promote physical and...

Father of Yoga – A Brief Overview

If we take a glance back at the history of yoga, we can certainly recognize that the father of yoga is Lord Sri Krishna....

Sexy Yoga Pants For Women

Sexy yoga pants for that ultimate look For women looking for a sleek and sexy yoga look, short-sleeved, stretchable leggings are the ideal choice....