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Yoga Challenges That You Could Do

A yoga challenge is basically a structured yoga exercise that you are able to do on your own at home. Whether you're an expert or a beginner yogi, a yoga challenge will be lots of...

What Is Yama Yoga?

What is Yama Yoga? The Yama means "doing away with". The Yamas, or their corresponding Niyamas, are a set of ethical or right living guidelines in Yoga theory. It literally means "putting one's mind to...

Using Props Or Blankets in Restorative Yoga

Restorative Yoga seeks to achieve deep physical, mental and emotional healing through the use of props and asanas (poses). The props used in Restorative Yoga may be made from natural components or may be man-made....

Yoga Blocks for Beginners

Yoga is the most accessible exercise there is, but it can still be challenging to get started. If you are new to yoga, you may find yourself having trouble getting started and then dropping off...

Yoga Teacher Certification – What Role Do I Play As a Yoga Instructor?

A Yoga teacher has many roles to fill, since he or she guides a team of students through an approachable and thorough sequence of physical postures, breathing techniques, meditation, and mindfulness. The teacher is in...

Yoga Sutras Of Patanjali

The Yoga Sutras of Patanjali is a compilation of Sanskrit mantras on the study and practice of yoga-over 200 stars spread over almost all the ancient Indian scriptures. The original Yoga Sutras was composed in...

Yoga Steps For Beginners

A series of yoga steps will help you develop an exercise routine that's suitable for the whole family. These are simple, easy to follow instructions that will help you get started. If you have any...

Yoga Sex Video – Experience Mind Blowing Orgasms From Yoga Sex

Yoga Sex Video is the best thing to come along in ages. It has revolutionized the sexual life of so many. With the help of Yoga Sex Video, couples can enjoy a mind-blowing sexual experience...

Yoga Postures For Beginners

Yoga postures are the foundation of yoga, a holistic form of physical and mental discipline. An asana is simply a basic body posture, first and in some schools a general introductory term for an overall...

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How To Find The Best Online Yoga Classes

So, you're interested in taking yoga classes, but you don't have a lot of time to go to the studio. The good news? Online...

Yoga Sex Therapies for Better Enjoyment

Yoga sex - a perfect remedy to spice up your desire Yoga sex is the application of natural yoga poses during intercourse. Often times, one...

Handstand Yoga Poses for Beginners

As one of the ancient exercises and techniques of Yoga, Handstand Yoga is extremely beneficial for the development of strength, balance, flexibility, posture and...

Yoga Postures For Beginners

Yoga postures are the foundation of yoga, a holistic form of physical and mental discipline. An asana is simply a basic body posture, first...

Yoga and Ayurveda Resort in Kerala

Isha yoga center, located at Cauvery, Tamil Nadu is a leading destination for the vacationers. It is about 250 kilometers from New Delhi. It...