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Yoga Poses for Kids – Helping Anxiety and Fear

Yoga for kids is a modern form of yoga designed especially for kids. It contains many poses to improve flexibility, strength, and coordination. Classes are designed to be entertaining and can include age-appropriate lessons, animal...

Yoga Meaning – Becoming a Unique Being

Yoga is a wonderful exercise that promotes flexibility, improves strength and balance. It is often misunderstood by those not familiar with the practice of yoga. The word "yoga" actually comes from the Sanskrit language meaning...

Yoga For Thyroid Issues – General Causes And Asanas

Yoga for thyroid has become increasingly popular over the last few years. More people are reporting improved health as a result of their consistent practice of yoga. And now many are discovering that yoga for...

Yoga For Beginners – Ashtanga Vs Hot Yoga

Yoga is an ancient practice of meditation and physical exercises that are rooted in Sanskrit, the language of the Hindus who originated from India. In India, however, the term "yoga" does not point towards a...

Yoga For Back Pain – Stretch Your Muscles

Did you know that yoga for back pain is a great way to alleviate or even cure your pain? Yoga is for everyone, but just not all yoga positions are right for everyone. With that...

Yoga Exercises For Strength, Flexibility, and Power!

The ancient practice of yoga has been around for thousands of years. In the United States, yoga is now very popular. There are many styles and types of yoga available. Many researchers have conducted many...

Yoga Day Images To Improve Your Well-Being

A yoga day is a special day to celebrate the meaning of Yoga in everyday life. It is celebrated on the fourth of June each year, which falls on the Indian festival of Lights. It...

Yoga Clothes When You Are Away From Home

If you're not familiar with Yoga, it's a spiritual practice that originated in India and is now taken up by people all over the world. On this day in June, it is internationally celebrated as...

Yoga Certification

YCB (yoga certification board) is the board that is accredited by the Government of India, to be recognized by people for the practice of yoga. To apply for this one has to go through a...

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Practicing Kapotasana Properly

Kapotasana is one of the two main forms of yoga that most people know about. It is also known by many other names such...

Yoga Day – The remarkable event of 1st International Yoga Day

First International Yoga Day is celebrated every year from the month of June, because of its international beginnings in the year 2021. Yoga itself...

Great Benefits of Trikonasana

Trikonasana is one of the three Sushritis or the three Indian poses. The Trikonasana is often called as the God's pose or the Mother...

Sit Up Straight With Virasana Yoga!

Virasana or Hero Pose asana is an advanced kneeling asana asanas exercise in modern hatha yoga. Medieval hatha yoga books describe a variant of...

Yoga For Beginners – Basic Yoga Poses

There are numerous yoga studios, fitness centers, and gyms that offer yoga for beginners. Many people want to start yoga but aren't sure where...