surendrashahu07

More Articles

Balasana Yoga Benefits – How to Enhance Your Sleep With a Perfect Poses Set

Balsana, Abdominal Yoga Position, or Child's Standing Pose is an ancient sitting asana meant for relief. The word Balsana means "surrounding the body." Balsana means surrounding. The goal of Balsana is to loosen tight muscles...

Step by Step Techniques for Savasana Yoga

Shavasana, corpse pose, or Mrtasana, is a basic asana in hatha Yoga and more popularly used as meditation, occasionally used as exercise too. It's the traditional pose for the procedure of data meditation. This pose...

Handstand Yoga Poses for Beginners

As one of the ancient exercises and techniques of Yoga, Handstand Yoga is extremely beneficial for the development of strength, balance, flexibility, posture and coordination. Handstand yoga is not only used as an exercise, but...

Adho Mukha Svanasana Yoga Sequence – A Healthy Way To Stay In Shape

Adho Mukha Svanasana is one of three main yoga postures, each one divided into three parts: Downward facing dog pose, Forward bending dog pose and Back bending dog pose. Adho Mukha Svanasana is an inversion...

Lotus Position in Hinduism – A Basic Guide

Lotus position or Padmasana is an excellent cross-leg sitting position, from ancient India, where each leg is placed directly on the opposite leg. It's an old asana in Yoga, often pre-dating hatha yoga and, therefore,...

Yoga Word History – Where Do They Come From?

Yoga has had a rather checkered history, but one that can be traced back to the ancient Hindu temples in India. The history of yoga goes far beyond the history of yoga itself. It has...

Afilmywap 2022: Download Latest Full HD Bollywood, Hollywood, MP4 movies for free.

aFilmyWap, aFilmyWap | Movies Under 500 MB 2022 If you like to download and watch movies then you can download Latest New Bollywood, Hindi, Bengali, Hollywood Hindi Dubbed, South Indian Movie, Bhojpuri, Punjabi, from aFilmywap.com and...

Discover

Trending

A Guide To Ashtanga Yoga Practice

Ashtanga Yoga - A path to connect with the nature Ashtanga Yoga is a powerful style of yoga, commonly promoted by K. Pattabhi Jois...

Kriya Yoga – A Powerful Form of Modern Yoga

What is Kriya Yoga? Kriya Yoga is a powerful dynamic aspect of modern yoga. It is more physical and mental and less focused on...

Sexy Yoga Pants For Women

Sexy yoga pants for that ultimate look For women looking for a sleek and sexy yoga look, short-sleeved, stretchable leggings are the ideal choice....

25 Things To Know About The Super Herb Ashwagandha

Ashwagandha, also known as the Indian ginseng, is a plant that is native to India and has been used for medicinal purposes for thousands...

Lotus Position in Hinduism – A Basic Guide

Lotus position or Padmasana is an excellent cross-leg sitting position, from ancient India, where each leg is placed directly on the opposite leg. It's...