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The Ancient Indian Treasure

Kung Fu Yoga festival As Chinese New Year approaches, students of all levels of skill and experience join together to celebrate the ancient traditions of fire, water, and wood as symbolic ways to strengthen relationships, maintain well-being, and advance knowledge. This...

Kundalini Yoga Meditation and Chanting

What does it mean? Kundalini Yoga derives from kundalini, described in ancient Vedic culture as powerful energy that resides at the base of the spinal column until it is successfully channeled up to the crown in the process of spiritual realization....

Father of Modern Yoga by Swami Iyengar

The term "father of modern yoga" is a general title for several authors who have defined the evolution of the discipline. In fact, modern yoga is a far cry from the original system founded by Lord Sri Krishna in centuries past....

The Purpose Behind Surya Namaskar Yoga

Surya Namaskar Yoga Basics Surya Namaskar Yoga, Salute To The Sun Salutation asana, is an ancient practice in yoga incorporating a dynamic flow series of some 12 postures. The asana series was originally presented as yoga in the late 20th century,...

Yoga May Actually Slow Down The Aging Process

An effortless Yoga for glowing face Face yoga is an all-natural, safe alternative that can result in long-lasting positive changes. The method utilizes a variety of gentle exercises and massage to work your face, shoulders, and neck. It is not unusual for...

Yoga asanas to relieve stress 5 yoga poses will help to reduce anxiety and stress.

According to research carried out in conjunction with ICICI Lombard General Insurance, the women of 74 percent while 80 per cent of males suffer from stress due to the demands of work and lack of sleep. Many people are awake all night...

Step by Step Techniques for Savasana Yoga

Shavasana, corpse pose, or Mrtasana, is a basic asana in hatha Yoga and more popularly used as meditation, occasionally used as exercise too. It's the traditional pose for the procedure of data meditation. This pose is usually performed with the legs...

Yoga Teacher Training: Become an Expert With Indian Yoga Teacher Education

India yoga for the entire well-being Indian yoga is a very popular form of yoga practice, particularly in the Western world. This is because it is considered by practitioners as being gentle and very beneficial. The word "yoga" derives from the...

Yoga Teacher Training: Become an Expert With Indian Yoga Teacher Education

India yoga for the entire well-being Indian yoga is a very popular form of yoga practice, particularly in the Western world. This is because it is...

Sanskrit Yoga Classes by the Help of Yoga Teacher Training

Yoga poses are simple a way of Opening yourself up to the physical, mental, and spiritual universe via carefully designed and intentional moves. The word "yoga"...

Yoga Xxx Offers A Private Community For Adults

Plethora of adult-content with the garnishing of yoga Yoga Xxx is a website that sells videos of adult-oriented videos. These are not for kids, and they...

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Bhujangasana Yoga – A Powerful Inner Core Exercise

Bhujangasana, commonly known as Cobra pose or Bhujangasana yoga is a classic back bending asana which originated in Ancient India and is still used...

Step by Step Techniques for Savasana Yoga

Shavasana, corpse pose, or Mrtasana, is a basic asana in hatha Yoga and more popularly used as meditation, occasionally used as exercise too. It's...

Yoga Notebook – The 4 Main Aspects of Yoga!

What's the meaning of Yoga in Veda Vedic books? The meaning which Veda Vedic books mention about the elements of Yoga is to create...

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Benefits of a Yoga Bar – Eating Healthy on the Yoga Diet

Yoga Bar - A way to healthy life Yoga Bar, also known as Yoga Bar Studio, is a contemporary yoga shala, providing a full menu of Ashtanga Vinyasa, Yin & Flow, Restorative & mindful classes...

A Guide To Ashtanga Yoga Practice

Ashtanga Yoga - A path to connect with the nature Ashtanga Yoga is a powerful style of yoga, commonly promoted by K. Pattabhi Jois throughout the late 20th century, as an alternative to traditional, "old-school"...

3 Main Types of Yoga

Yoga, Sanskrit for "union" or "control" is an interrelated set of physical, mental, and emotional practices or philosophies that originated in early India. Yoga combines breath control, meditation, posture, and thought practice. It has become...

Father of Yoga – A Brief Overview

If we take a glance back at the history of yoga, we can certainly recognize that the father of yoga is Lord Sri Krishna. He alone was able to establish the true meaning and significance...

Yoga for Beginners: 10 Basic Posses (Asanas), to get you started

Yoga for Beginners: These 10 asanas (poses) are a good starting point if you are new to yoga. Yoga can be very beneficial to your mental and physical health. If you are just starting to do...

Yoga Poses for Beginners: How to Get Started

You may have felt overwhelmed by the unfamiliar terminology, or simply not known where to start, if you have ever tried some basic simple and basic yoga poses and or even advanced ones too. Although yoga...

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Kriya Yoga – A Powerful Form of Modern Yoga

What is Kriya Yoga? Kriya Yoga is a powerful dynamic aspect of modern yoga. It is more physical and mental and less focused on...

Balasana Yoga Benefits – How to Enhance Your Sleep With a Perfect Poses Set

Balsana, Abdominal Yoga Position, or Child's Standing Pose is an ancient sitting asana meant for relief. The word Balsana means "surrounding the body." Balsana...

Ashtanga Yoga Teacher Training – What Are The Benefits?

Paschimottanasana Yoga is known as "Vilasikham" in Sanskrit and is often practiced as a primary pose for relaxation and meditation. In this pose, the...

Halasana Yoga – Easy Guide to the Deepest Parts of the Body

Halasana or Focused Prayer pose is one of the three main types of the Laying on Hands pose. It is a simple exercise that...

How do I shed belly fat?

Belly fat Not only do your clothes feel more comfortable not only makes your clothes feel snug, but it also impacts your confidence in yourself. Fat...