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Benefits of Kundalini Yoga for the Human Being

Most people in the West tend to think of Sahaja Yoga as a kind of meditation, and not a sort of yoga exercise. In reality, it's often described as "an ancient, esoteric form of yoga" in the United States. The underlying...

Yoga’s History, Origin, and Development

Introduction What is Yoga? Yoga is fundamentally a spiritual discipline that uses subtle science to bring harmony between the mind and the body. It is a science and art of healthy living. Yoga is derived from the Sanskrit root "Yuj", which means "to join",...

Father of Yoga and Its History

In ancient Hinduism, Father of Yoga is considered as the founder of Yoga and in keeping with the ancient teachings and the sacred scriptures, Lord Shiva is considered to be the Adiyogi (first yogi). It was penned about 1500 years ago...

Yoga Day – What Is It All About?

The International Day of Yoga is celebrated every year on 21 June each year, after its creation in the United Nations General Assembly last year. Yoga is a holistic physical, psychological and spiritual discipline that originated in India. The word yoga...

Hanumanasana Yoga – A Basic Guide

Hanumanasana yoga or Happy Monkey pose is an advanced seated asana as basic exercise. It is also the most popular yoga variant of the forward folds. For best results, practice this pose at least once a week. Beginners can try to...

Tips To Buy A Yoga Mat Online

You've just cast your ballot for Yoga mat online purchase - and there's more to come! Before you get to the checkout counter, try reading these easy-to-follow reviews to find the best Yoga Mat for you. Material: TPE. Meditation Mantra Yoga...

Yoga Background for Summerbell 35

Yoga is an ancient Indian practice of postures and breathing control that are used to improve the well-being of the body and calm the mind. It was introduced by the Hindu Gurus in the early centuries to help prepare the followers...

Yoga Day Images To Improve Your Well-Being

A yoga day is a special day to celebrate the meaning of Yoga in everyday life. It is celebrated on the fourth of June each year, which falls on the Indian festival of Lights. It is a time when people from...

Everything You Need to Know About Iyengar Yoga

Iyengar Yoga is the name given to the specific style of yoga, which was developed and named by B. K. S. Iyengar. He was a prominent...

Yoga Teacher Certification – What Role Do I Play As a Yoga Instructor?

A Yoga teacher has many roles to fill, since he or she guides a team of students through an approachable and thorough sequence of physical postures,...

Chakrasana Yoga – 3 Precautions Before You Begin!

Chakrasana Yoga is an ideal arena to be included in your yoga routine. It's an easy back bend asana exercise and is the beginning pose of...

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The Siddhasana Yoga Poses

Siddhasana or accomplished pose, is an advanced sitting asana in hatha yoga, which is used as meditation and relaxation. The traditional names Kriyasana and...

Yoga Day – What Is It All About?

The International Day of Yoga is celebrated every year on 21 June each year, after its creation in the United Nations General Assembly last...

Who is Father of Yoga?

The question in many minds today is who is the father of yoga? Many people have taken up yoga and started practicing it. Some...

Step by Step Techniques for Savasana Yoga

Shavasana, corpse pose, or Mrtasana, is a basic asana in hatha Yoga and more popularly used as meditation, occasionally used as exercise too. It's...

How To Choose The Right Yoga Mat

Yoga mats are specifically manufactured mats used during asana exercise as relief to stop feet and hands slipping on hard floor surface as practice....

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Latest Articles

Kundalini Yoga Meditation and Chanting

What does it mean? Kundalini Yoga derives from kundalini, described in ancient Vedic culture as powerful energy that resides at the base of the spinal column until it is successfully channeled up to the crown...

Yoga’s History, Origin, and Development

Introduction What is Yoga? Yoga is fundamentally a spiritual discipline that uses subtle science to bring harmony between the mind and the body. It is a science and art of healthy living. Yoga is derived from the Sanskrit...

How Yoga Can Help Reduce Symptoms of Depression

Countless possibilities to heal through Yoga There's no denying the benefits of yoga for mental and physical well being. If you were to ask a Westerner what their opinion was on yoga, they'd likely tell...

How To Find The Best Online Yoga Classes

So, you're interested in taking yoga classes, but you don't have a lot of time to go to the studio. The good news? Online yoga classes do not only exist; they overflow. There are dozens...

How To Choose The Right Yoga Mat

Yoga mats are specifically manufactured mats used during asana exercise as relief to stop feet and hands slipping on hard floor surface as practice. A first series made of rubber flat underlay, invented by the...

History of Yoga – Ancient Phenomena

Associations of Yoga Yoga history is complicated, but here is a basic overview on the history of yoga. Trace the history of yoga back over 5,000 years ago to the Indus Valley Civilization. While many...

Hatha Yoga at a Studio

If you've been interested in learning more about yoga but aren't sure where to start, yoga classes may be exactly what you're looking for. You can find yoga classes in a variety of styles, locations,...

Father of Modern Yoga by Swami Iyengar

The term "father of modern yoga" is a general title for several authors who have defined the evolution of the discipline. In fact, modern yoga is a far cry from the original system founded by...

Enjoying the Free Sex Video That is Included With the Yoga XNX System

You can choose Yoga Xnxx from the numerous free sex video category you favor the most. At this page of free sex video hub you will watch free Yoga and in the free sex video...

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Who Is Believed to Be the Father of Yoga?

People have different opinions on who is believed to be the father of yoga. If you are one of those people who have strong...

Yoga For Thyroid Issues – General Causes And Asanas

Yoga for thyroid has become increasingly popular over the last few years. More people are reporting improved health as a result of their consistent...

Yoga Xxx Offers A Private Community For Adults

Plethora of adult-content with the garnishing of yoga Yoga Xxx is a website that sells videos of adult-oriented videos. These are not for kids,...

Yoga Blocks for Beginners

Yoga is the most accessible exercise there is, but it can still be challenging to get started. If you are new to yoga, you...

Benefits of Yoga Aasan and Bhujangasana

Yoga is an ancient Indian system of health and fitness, which emphasizes the physical body as a temple of God's energy. Yoga postures are...