Stomach Bloating: Stomach bloating soon after eating food, follow these home remedies


Home Remedies: One problem which has become very common in the hustle and bustle of life is bloating. If you are troubled by the problem of flatulence after eating food, then these home remedies can give you relief in this problem.

Health Tips: Generally, the problem of gas formation in the stomach (Tricks To Stop Bloating) and heaviness of the stomach and bloating increases in the winter season. As a result, either the restlessness remains for a long time or sleep starts coming. Gas formation or bloating in the stomach can cause many problems. This small stomach problem becomes a disaster for you. If it is not treated at the right time, then this disease can also take a dangerous form. To get rid of this problem beforehand, today we are going to tell you such great remedies, by adopting which you can get rid of the problem of heaviness in the stomach after eating food.

Home Remedies for Stomach Bloating

  • Food is not good.
  • Do not chew the food properly.
  • Consuming more oily and spicy food.
  • Consuming more carbohydrate-rich things in food.
  • to be under stress.
  • Lack of oxygen in the body.

Symptoms of Bloating

  • Nervousness.
  • Restlessness.
  • stomach ache.
  • Constipation or diarrhea.
  • Weight loss.
  • fatigue.
  • Severe headache or weakness.
  • Frequent gas formation.
  • Smell when the gas is released.
  • Flatulence and sour belching.
  • Feeling like vomiting
  • Loss of appetite
  • Constant hiccups.
  • Abdominal cramps.
  • Occasional fever.
  • Constipation.


Home Remedies for Bloating

Lemonade Beneficial in Bloating

Lemon water proves to be effective in any kind of stomach problem. Lemon contains citric acid, which is very beneficial for the stomach. For this, you can drink lemon juice mixed with a glass of lukewarm water every morning or drink green tea mixed with lemon juice.

Aloe Vera Beneficial for Bloating

Aloe vera gel rich in anti-inflammatory properties can be used to reduce the burning sensation in the stomach. It is also an antiseptic agent, due to which it helps in killing the bacteria that cause infection. To get rid of the problem of gas, you can definitely try aloe vera once instead of gas medicine.

Coconut Water Beneficial for Bloating

Anti-inflammatory and rich in various vitamins and nutrients, coconut water can reduce abdominal bloating due to gas. In case of pain, instead of taking medicine, you can take it.

Apple Cider Vinegar Beneficial for Bloating

The help of apple cider vinegar can be taken if the level of acid in the stomach is high. It can also help in destroying the bacteria that damage the inner lining of the stomach.

Ginger Beneficial for Bloating

Ginger is used as an Ayurvedic medicine. Rich in antibacterial and anti-inflammatory properties, ginger is able to reduce inflammation in the stomach caused by an infection called Helicobacter pylori.

Jeera Pani Beneficial for Bloating

Cumin is considered a potent medicine in Ayurveda. Cumin water, rich in anti-inflammatory and antibacterial properties, acts like a panacea in gas and other stomach diseases. Gas can be treated with cumin.

Disclaimer: This material, including advice, provides general information only. It is in no way a substitute for qualified medical opinion. Always consult an expert or your doctor for more details. FOA does not claim responsibility for this information.


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