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Yoga Mudra is one of the seven chakras. It represents the energy life force that lies just beneath our feet. According to Yoga, this...

Iyengar Yoga is the name given to the specific style of yoga, which was developed and named by B. K. S. Iyengar. He was...

You may have felt overwhelmed by the unfamiliar terminology, or simply not known where to start, if you have ever tried some basic simple...

Hanumanasana yoga or Happy Monkey pose is an advanced seated asana as basic exercise. It is also the most popular yoga variant of the...

At Decathlon, there are the best and most beautiful yoga mat for you too! Yoga mats are usually good in quality and also in...