In recent years, Karma yoga has gained much popularity among Westerners as an alternative medicine for stress relief. For those who are unfamiliar with the term, karma yoga is the “cessless yoga”; that is, it is basically a non-stressful and un-concerned approach to all levels of physical, emotional and mental well being. The underlying philosophy of karma yoga is simple enough, yet the techniques themselves are not. Therefore, those looking for a simple and effective way to lower their stress levels should give this ancient practice a serious look.
To explain, Karma yoga is the path taken by many a karma yogi who wants to practice his or her beliefs about karma and divine consciousness without getting caught up in the complexities of the more complicated Hindu philosophy. For a karma yogi practicing at home or on a retreat, it is possible to focus almost exclusively on meditation, breathing exercises and visualizations in order to help practitioners lower their levels of stress. With this method, a person is said to be practicing “disinterested action” – that is, they are trying to get “out” of the current situation they are stuck in without engaging in any kind of extraneous activity (such as drinking alcohol) or thinking about what might be going on elsewhere in their lives. This can seem counterintuitive, but for the practitioner, it is meant to be a means of helping them get past the feelings of pain, trauma and conflict that often accompany such “stage fright” and create an opportunity for true spiritual growth.
The core philosophy of karma yoga is actually based in the ancient teachings of the Hindu scriptures. Those verses deal with the relationship between the actions of the senses (the five senses in the original sense) and the actions of the mind and spirit. The gita teaches that, although the body can feel pain, trauma or negative emotions at any time, these emotions will not harm the person in any way. The primary focus of karma yoga is on improving the person by changing his/her thought process and removing all obstacles that may have been placed in front of the path of personal growth. This process is not exclusive to spiritual growth, however, as it also has applications in everyday life.
There are many examples of Karma Yoga practices in practice, ranging from the seemingly innocent (such as folding a blanket or cleaning a window) to highly charged confrontations (such as one participant fighting another in a public space). In fact, many proponents of karma yoga encourage the participation of the participants in these conflicts as a way of bringing greater understanding and awareness to the conflict and possibly decreasing the level of danger or hostility. In addition to these simple examples, the principles of karma yoga can be practiced in much more complex manners as the practitioners develop their own unique understanding of karma. The true nature of this understanding is something beyond the comprehension of even the most accomplished Yoga teachers and is actually very foreign to modern consciousness. Still, the basic underlying principle of selfless service and compassion for all life is always at play in the practice of Karma Yoga.
One of the most common arguments against karma yoga is that it promotes satanic activities, such as sex and child procreation. This is because of a purana that includes an erotic clause. However, all references to Satanism in the city and in the texts of the Purana are removed by modern scholars, meaning that this argument is no longer practical or viable one. On the other hand, there are a number of texts in the gita that mention some form of spiritual or devotional activity.
One of the most important points of argument against karma yoga is the notion that good and evil are purely subjective concepts and are not grounded in reality. Modern science has made great strides in proving that such concepts are indeed objective realities. In fact, modern technology and scientific methods have been developed that are capable of testing the facts, and if found to be correct, then such theories mean that karma yoga leads to actions that lead to a better realm or dimension, rather than wrong actions and subjective states.
The essence of karma yoga is to realize that man’s action has a corresponding reaction in the spiritual realm. Modern science has shown conclusively that such spiritual realm exists and is present even in the sub-realm of matter. This can be seen in the law of cause and effect, which says that good things will always come to pass if we apply our action toward the right path. This is the basis of karma yoga, which teaches us to realize that whatever our actions bring forth from the spiritual realms will also eventually be rewarded in the material world.
Modern science has yet to unlock the mysteries that lie beneath the surface of karma yoga. However, with constant technological advancements, this aspect of Yoga is becoming more accessible to the masses. The site presents many questions and answers through its many dimensions. Once the answers have been discovered, the meaning of the data can be put into simple terms. Through this understanding, people can begin to find the path which leads to selfless service in the spiritual realms.