Ashtanga Yoga: The Way of Strength & Serenity
The relentless pace of life-in dealing with virtually every one we acquaint-encircles the search for balance; increasingly, individuals identify practices that will elevate both their physical and mental states to well-being. Ashtanga Yoga presents a profound discipline in which strength and peacefulness are harmoniously combined to provide an enhanced feeling of wellness. The Beginnings &…